by Physical Medicine of the Carolinas | Aug 21, 2016 | Uncategorized
As the temperatures rise, hydration becomes even more important than it usually is. Whether you’re working out in the heat, or just enjoying the warm weather, it’s vital to stay hydrated, to prevent heat stroke and keep your blood circulating properly. Water is an...
by Physical Medicine of the Carolinas | Aug 5, 2016 | Uncategorized
When you think of a slow cooker, do you automatically think of winter? Warm stews and hot creamy soups, hearty roasts and chili- these are the standard crock pot fare for most people. What you may not realize, though, is that the slow cooker can be an extremely...
by Physical Medicine of the Carolinas | Jul 27, 2016 | Uncategorized
We all know the dangers of UV exposure. Ultraviolet rays can damage skin, aging it and even causing skin cancer, but conventional sunscreen can also be dangerous, and often contains toxic chemicals. The FDA has not created rigorous standards for sunscreens, and many...
by Physical Medicine of the Carolinas | Jun 8, 2016 | Blog
Most often people who suffer from chronic low back pain, typically results from an injury or something as simple as bad posture to a sedentary lifestyle. For most of us, the agonizing low back pain can be irritating and finding a home remedy can be as simple as doing...
by Physical Medicine of the Carolinas | Jun 1, 2016 | Uncategorized
What are your summer vacation plans? Do you intend to do nothing but relax, and indulge your every dietary whim? Or are you more inclined to find a health conscious summer vacation destination, and use your down time to do something good for your body? If the second...
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