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Tie Up Knee Pain And Enjoy A Healthy Stroll

Grab your sneakers and a light sweatshirt and let’s get walking!  While some fitness enthusiasts relentlessly seek out the latest, trendiest exercise crazes, many others are returning to good, old-fashioned walking to help them feel great and get into shape … Continue...

Stop The Insanity!

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Knee Surgery Alternatives

Knee Surgery Alternatives

If you’re considering knee surgery or replacement, have you looked into any knee surgery alternatives? While some people may require knee surgery to alleviate pain caused by an injury or arthritis, many are better served by options that are not as intrusive. The truth...

Fast Track Your Recovery in Kernersville

For most, recovering from an injury is an exercise in itself. For an athlete, being told that you have to reduce or halt all activity in order to let the bone or muscle heal is equivalent to torture. However, there … Continue reading...